Therapies > Holistic Massage
What is Holistic Massage
A treatment where the massage is adapted to suit the needs of the individual. The treatment can be relaxing or invigorating, it can be focused on areas of tension using deep tissue techniques to release tension and adhesions in the muscle fibres, or all over body treatment or choose the areas you need work on – the choice quite simply is yours. Your therapist will work with you to achieve your goal from your treatment.
The Benefits of Holistic Massage Benefits of massage are vast, from relaxing the mind to relieving pain and discomfort to treating specific health conditions Massage is a powerful holistic treatment.
In General massage;
• Reduces pain and relieves stiffness in the muscles and joints
• Relieves muscle tension and breaks up adhesions
• Aids recovery after injury
• Increases circulation through out the body, helps with elimination of toxins
• Switches on the Para-Sympathetic Nervous System, reduces stress and assoc symptoms
• Calms the mind, body and lifts your spirits
• Creates a sense of well being
What to expect from during Treatment
Your first appointment begins with a full consultation to establish your current state of health, medical history and presenting condition. Every treatment will include a brief consultation to ensure your treatment is tailored to your needs on that day. Pressure is adapted to suit your needs. When should I avoid treatment? Massage is not advised during the first 3 months of pregnancy, if you have a fever or severe cold or flu like symptoms. If you have a serious medical condition or have had recent surgery it may be necessary to consult your GP before treatment. Please feel free to contact me for more details.
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