Therapies > Indian Head Massage
Indian Head Massage
A therapeutic massage, which will leave you feeling relaxed and rejuvenated!
Originating in India, Indian Head Massage (IHM) has been developed and adapted in western society to help combat and relieve the stress and tension which we all encounter everyday.
In India massage has always been an important feature of family life across generations. Passed down from one generation to the next, the belief is that massage preserves the body's life force and energy and is a powerful way of relaxing and rejuvenating the body.
The traditional art of IHM is based on the ancient system of medicine known as Ayurveda, which has been practiced in Indian for thousands of years.
Despite the name "Indian Head Massage" the treatment has been westernised to include other parts of the body vulnerable to stress, such as the shoulders, upper arms and neck
Go on treat yourself to a relaxing massage, you deserve it!
The Benefits
Indian Head Massage is a holistic therapy, which has many physiological and psychological benefits. It is excellent for reducing stress levels and aiding relaxation.
• Increases blood flow to head, neck, and shoulders
• Increases lymphatic flow
• Relaxes muscle and nerve fibres
• Improves circulation to the skin, hair, scalp
• Relaxes and soothes tense eye muscles
• Stimulates the release of endorphins
Conditions IHM can help with include:
• Tension Headaches
• Alopecia and Hair loss
• Sinus problems
• Elimination of toxins
• Oedema
• Muscular tension
• Mental Fatigue
• Posture
• Aches and pains
• Joint mobility
• Hair condition
• Skin condition
• Mood and Anxiety
• Relaxation
• Insomnia
What to expect during the treatment
Treatments take place in a quiet and relaxing atmosphere and most people often feel deeply relaxed and calm. The first appointment begins with a consultation to establish your current state of health and to establish any contra-indications you may have to the treatment. A one off session will be beneficial, particularly when stressed, but a course of treatment can help to maintain good health and balance.
Please consult your GP prior your appointment if any of the following apply: Severe circulatory disorders, Heart conditions, Thrombosis/embolism, High or low blood pressure, Epilepsy, Diabetes, Any potentially fatal/terminal condition, Recent operation, Undiagnosed lumps, bumps or swellings, History of Migraines or headaches, Pregnancy.
Treatments cannot be carried out at all on clients that present with the following conditions:
• High temperature or fever
• Acute infectious disease (such as colds, flu, mumps, measles, chicken pox, TB)
• Contagious skin infections (such as impetigo, cold sores, conjunctivitis, head lice, ring worm of the scalp)
• Recent haemorrhage
• Intoxication (alcohol or drugs)
• Recent head or neck injury or Recent Surgery to head/neck/shoulder area
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