Holistic Therapies
Providing an individual service to you
To ensure the professionalism of our service to you, all of our therapies include a full client consultation which will be taken on your first visit. Follow up appointments include a shorter consultation to ensure that each treatment you receive is specific to your needs at that time.
........................................................................................................................................................................................................... How often should I have treatments?
A common question which is often asked! As with all our therapies, a one-off treatment will always be beneficial, especially when particularly stressed. However the best way to reduce stress levels and maintain balance and wellbeing is to incorporate regular treatments into your lifestyle. For some this means coming on a weekly basis, for others monthly. Our recommendation is to have an initial course of treatments either on a weekly or bi-weekly basis and then regular monthly treatments.
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 HOLISTIC MASSAGE - 30 / 60 / 75 mins
• A treatment which is tailored to meet the individuals needs
• Relaxing, releasing, deep tissue, complete full body or specific, the choice is yours
• Reduces stress, relieves muscular tension, aids digestion, works on the whole person
• Calms the mind, relaxes the body
• Effective and beneficial for all
• Find out more…
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 REFLEXOLOGY - 60 mins
- £40
• A popular therapy where gentle pressure is used to work the reflex areas of the feet
• Reflex areas on the feet represent all the major organs and glands of the body
• Through stimulation of the nerve endings, impulses and circulation are increased
• Reflexology encourages the body to heal itself and return to a state of balance
• Effective and Natural, Reflexology reduces stress and relieves a variety of aliments
• Find out more…
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 SPINAL REFLEXOLOGY - 15 mins extra on your standard Reflexology treatment - £8
• Add the specialised technique of Spinal Reflexology for an indepth consultation
• Identifying the correct spinal nerves help to bring further relieve to conditions
• Detecting areas of the body which are not functioning as they should
• Breaking down tension, helping to normalise the body's functioning
• Further alleviating stress and tension
throught out the body
• Find out more…
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REFLEXOLOGY FOR PRE-CONCEPTION, PREGNANCY, POST NATAL - 75 mins - £45
• Reflexology helps to create a balanced internal environment for conception
• Regular treatments throughout pregnancy help to reduce:
backache, insomnia, fluid retention, constipation
• Regular treatments are thought to help reduce labour time
• Reflexology after birth can help to re-balance your body and aid a quicker recovery
• Find out more…
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 INDIAN HEAD MASSAGE - 45 mins - £30
• A therapeutic massage of the Upper back, shoulders, arms, neck, head and face
• A seated massage which releases tension and relieves aches and pains
• Using the finest Organic massage oils blended with Organic essential oils
• An excellent therapy for reducing stress and tension
• Relieves tension headaches, insomnia, alopecia
• Find out more…
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 FACIAL REJUVENATION
- 45 mins - £30
• A gentle non invasive natural facelift achieved through massage, suitable for all ages
• Releases visible stress and tension which builds up and shows on the face
• Achieves a toned complexion, reducing wrinkles and expression lines
• Gently relaxes and energises the facial muscles (there are over 60 mucles in face!)
• The Ultimate Relaxation therapy
• Find out more…
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 THAI FOOT & HAND MASSAGE - 45 mins - £30
• A Traditional Thai Massage, which has been practiced for over 2000 years
• An energising fully clothed massage which will leave you feeling relaxed and grounded
• Incorporating elements of Shiatsu, Reflexology, Chinese Massage and Yoga
• Thai Massage stimulates energy points, releases tension, removes toxins from the body
• Working with the energy lines of the body, Thai massage restores balance throughout
• Find out more…
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 HOPI EAR CANDLING - 45 mins - £30
• The ancient art of heat therapy to bring relief from Ear, Nose and Throat conditions
• Warmth generated from the candles gently massages the ear drum
• The aromatic aroma of the candles helps to induce a deep state of calm and relaxation
• The facial massage helps to clear the sinuses, helping you to breathe easier
• Treatments help in the prevention of colds / flu and offer relief from Hay fever symptoms
• Find out more…
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